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I Help Men & Women Live Healthy, Strong & Vibrant Lives

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Why Femme Santé?

The Whole Life Plan

Are you an entrepreneur, businesswoman, or life-curious woman who is ready for a lifestyle change? Do you feel that your current circumstances are preventing you from pursuing your dreams? When you set goals do you achieve them or are you easily derailed?

My name is Tiana and I used to struggle with these very issues until I decided that I needed a change. I wasn't happy with my weight, my circumstances, or my mindset. I was demotivated, and sensed that I was not really being who I wanted to present to the world. I was tired of trying fad-diets and counting calories because I knew that the results wouldn't stick. One bad cheat day or an indulgent vacation would completely derail my "good" eating habits and put me back where I started. 

Not only did nutrition present its challenges, but exercise, too. The stress of school and work travel meant that no cardio machine could keep me at a weight where I felt comfortable. I used to think that all I needed was a better workout routine to reach to my goals, but I could never get the formula right.​ 

 

So much of what I was attempting to do for years felt like failure. But through failure, I found my path. I am here today to teach women the very tools that have literally transformed my life, to share lessons, experiences, and knowledge from my closest circle of health experts. 

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Get to Know Your Body

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Establish Eating Habits

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Adopt a Healthy Lifestyle

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Set Life Goals

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Personalized

1-on-1 Coaching

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The Intention to Grow and Change Make the Journey to Health More Meaningful

"There is no one like you! You have been an integral part in my health journey."

- Jana C.

"I have drastically improved in mobility, function and well-being. Tiana goes above and beyond to ensure all clients needs are met."

- Sarah C.

"Whether you are a high performance athlete or someone who wants to live a pain free and healthy lifestyle, I highly recommend Tiana for all your needs."

- Theresa S.

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What We Do

01

RE-AQUAINT YOU WITH YOURSELF

02

GET MOVING IN THE DIRECTION OF YOUR DEEPEST DESIRES

03

NEVER LOOK BACK

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Let's Connect!

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©FemmeSante 2021

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