Are you an entrepreneur, businesswoman, or life-curious woman who is ready for a lifestyle change? Do you feel that your current circumstances are preventing you from pursuing your dreams? When you set goals do you achieve them or are you easily derailed?

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My name is Tiana and I used to struggle with these very issues until I decided that I needed a change. I wasn't happy with my weight, my circumstances, or my mindset. I was demotivated, and sensed that I was not really being who I wanted to present to the world. I was tired of trying fad-diets and counting calories because I knew that the results wouldn't stick. One bad cheat day or an indulgent vacation would completely derail my "good" eating habits and put me back where I started. 

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Not only did nutrition present its challenges, but exercise, too. The stress of school and work travel meant that no cardio machine could keep me at a weight where I felt comfortable. I used to think that all I needed was a better workout routine to reach to my goals, but I could never get the formula right.​ 

 

So much of what I was attempting to do for years felt like failure. But through failure, I found my path. I am here today to teach women the very tools that have literally transformed my life, to share lessons, experiences, and knowledge from my closest circle of health experts.